1. Cringe
2. Cop
3. San Fransisco
4. Nose Over Tail
5. As You Were
6. Enjoy Your Day
7. Clavicle
8. My Little Needle
9. Southern Rock
10. message From Khatlene
11. Trouble Breathing
12. Sorry About That
Label : Asian Man records
Producer : Matt Allison, Alkaline Trio